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Sunflowers are a large substantial green that are crunchy with a pleasant fresh nutty flavour. A great base for a Microgreen salad, sandwich, smoothie or even just a healthy snack!
Nutrients:
Vitamins A, B complex, D, and E, amino acids, copper, calcium, iron, magnesium, potassium, zinc and phosphorus.
Facts:
Sunflower microgreens are particularly high in zinc, which has all manner of benefits, including a boost to the immune system and digestive regularity.